Introduction to Chinese Martial Arts

Registration begins February 26
Rick Wong, owner of Rick Wong’s Chinese Martial Arts Center in Melrose, will introduce the audience to the traditional and contemporary forms of Wushu - Chinese martial arts. Once used primarily as a means of combat and self-defense, today wushu, or "kung fu," is also taught for health and fitness.  Rick will demonstrate and lead the audience in basic movements.   There is a type of wushu training for everyone, regardless of age or level of physical fitness. Attendees are encouraged to wear comfortable clothing.